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How can a stay at home writer stay fit and healthy?

How can a stay at home writer stay fit and healthy?

Can you really stay fit and healthy as a home based writer? Sitting at your desk all day cranking out the next best-seller or that final hub in your ’30 hubs in 30 days challenge’ might be great for your writer status but not so great on your over all health.

How many of us writers are guilty of reaching for the sugary sweets, fizzy drinks, takeaways and convenience meals, not only for ourselves but for our families too? So driven by our word count or meeting a deadline, our health and fitness goals go out of the window – and before we can get them back on track we’ve already took on another project or writing challenge.

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d druther not.” ~ Mark Twain.

If you’re looking to improve your health and fitness as-well as your word-count for your next creative masterpiece, why not give the following a try to see how much better you feel when you type, ‘The End’.

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