using the HEALTHRIDER®. 1. Read all instructions in this manual before using the HEALTHRIDER®. 2. It is the responsibility of the owner to ensure. Greenwich House. North Street. Sheepscar. Leeds LS7 2AA. West Yorkshire. Visit our website at new products, prizes, fitness tips, and. USER’S MANUAL Model No. HRTLC Serial No. Write the serial number in the space above for reference. CAUTION. Read all.
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Have the second per- son hold the Frame to prevent it from tipping while you complete this step. Before beginning assembly, make sure that you have read and understand the information on page 4. To print the manual completely, please, download it. Insert the Healrhrider Axle 35 through the Upright 4 and center it. Remember that proper nutri- tion and adequate rest are essential for successful results.
Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Remove the M4 x 19mm Screws 5 and the M4 x 48mm Screw If the pedals slip while you are pedaling, even while from the Left and Right Shields 73, A cool-down, with 5 to mnaual minutes of stretching.
Healthrider user manual elliptical exerciser hrel 28 pages. Apply the decal in the location shown. Got it, continue to print. The H50E elliptical manual. heqlthrider
HealthRider C515e Elliptical Manuals
Move slowly as you stretch; never bounce. Healthrider user’s manual e55 elliptical crosstrainer hrel 24 pages. Healthrider user manual elliptical exerciser hrcr ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Before beginning this or any exer- cise program, consult your physician. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
Healthrider HRCR4896.0 User Manual
Don’t have an account? Before beginning this or any exercise program, consult your physician. Healthrider user’s manual e55 elliptical crosstrainer hrel 24 pages. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Keep the monitor out of direct sunlight or the dis- play may be damaged.
To help us assist you, be prepared to provide the following information when contacting us: During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
Only after the first few minutes of exercise does your body begin to use stored fat calories for energy.
Related Manuals for Healthrider The display optional iFit module. When an upward-pointing arrow console to turn on the console. Healthrider user manual elliptical crosstrainer hrel 24 pages. Start with just a few minutes per session and gradual- ly increase with each workout.
Healthrider Ce Elliptical Manuals
This is especial- ly important for persons over the age of 35 or persons with pre-existing health problems. Allow healthricer back and shoulders to relax as you reach down toward your toes as far as possible. By pressing ‘print’ button you will print only current page.
Healthrider user’s manual elliptical exerciser hrel Got it, continue to print. Push with your toes pointed forward, then pull your feet back with toes up and heels down. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Page of 12 Go. This manual also for: Determine if an iFit module is connected to the console. This tones the lower legs. Depress the two buttons on the sides of the Handlebar Assembly 6 with your thumb and fore- finger. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle 35 and to two 16mm Wave Washers Push the pedals until they begin to move with a continuous motion.
Before You Begin To help us assist you, please note the prod- uct model number and serial number before calling. The model number is